The fun theory

This short video expresses exactly why I think good intentions can work out swimmingly if you set about them right.

This video is part of a commercial from a couple of years ago, sure, but it’s still genius.

Motivation is the key. Good habits are way easier to keep up when they’re fun. And that’s exactly what this becoming-a-better-person-plan of mine is all about: finding ways to become fitter, healthier, less polluting and more cultured without getting stressed, bored or frustrated.